Assisted Performance and Recovery Stretch Designed Around You

Assisted stretching combines targeted, practitioner-guided techniques with intentional movement to help your body move more freely, comfortably, and efficiently.

Each session focuses on improving mobility, flexibility, and range of motion while addressing areas of restriction and muscular tension.

Whether you’re an athlete looking to improve movement quality and recovery or simply want to feel better in your body, sessions are designed to support:

Improved mobility • Greater flexibility • Reduced muscular tension • Better movement quality • Exercise and sport recovery • Everyday comfort

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30-Minute Assisted Stretch | 4-Pack

Four 30-minute assisted stretch sessions for returning clients who have already completed an Intro Stretch session.

Each appointment follows a structured, full-body stretch protocol designed to support flexibility, mobility, range of motion, and recovery. Each session also includes 5 minutes of massage gun work within the scheduled 30 minutes.

After purchase, you can schedule each of your four sessions individually based on available appointment times.

$260.00
45-Minute Assisted Stretch | 4-Pack

Four 45-minute assisted stretch sessions for returning clients who have already completed an Intro Stretch session.

Each appointment provides additional time for a more individualized stretch session, allowing greater attention to specific areas of restriction, mobility needs, and recovery goals. Each session includes 5 minutes of massage gun work within the scheduled 45 minutes.

After purchase, you can schedule each of your four sessions individually based on available appointment times.

$320.00
60-Minute Assisted Stretch | 4-Pack

Four 60-minute assisted stretch sessions for returning clients who have already completed an Intro Stretch session.

The 60-minute session provides the most time for a comprehensive, individualized stretch experience, with greater attention to specific mobility restrictions, areas of muscular tension, recovery needs, and movement goals. Each session includes 5 minutes of massage gun work within the scheduled 60 minutes.

After purchase, you can schedule each of your four sessions individually based on available appointment times.

$480.00
Personal Training Session

Build lean muscle with customized strength sessions custom designed and programmed for you. We offer mobile and gym-specific personal training. All of our trainers are certified and extremely knowledgable. All personal training is purchased by the session.

$75.00

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Book Your $20 Intro Session

Before purchasing a package, you must complete your Intro Session which includes intake, mobility assessment, and 15 minute stretch. Please fill out this form and we will be in contact within 1-2 business days.

**If you would only like to book a drop-in stretch, please call us at this number and we will be happy to assist you if we have availability on our schedule.